Now and then, you have probably dreamed of having long gorgeous strands that will give you a feeling of being a fairy tale princess. Oh no, we don’t mean to become a Rapunzel, but beautiful long tresses are things worth being sported. You can always empty your purse on pricey hair growth treatments or try these effortless methods and DIY solutions that are scientifically approved. There are dozens of means to foster your hair growth. Don’t worry; we are not going to offer you tons of vitamins and biotin pills. Are you in for natural stuff? Let’s get down to creating your dream tresses.
Scalp massage — soothing, relaxing, stress-relieving. Do you know that there is one more thing that scalp massage can boast of? You nail it! It can foster hair growth. According to dermatologists, a scalp massage stimulates blood circulation, increasing the blood flow to the hair follicles and speeding up hair growth. You can visit a professional for massaging your scalp or do it at home, keeping in mind these simple tips:
Rub: Let your scalp feel your fingertips' gentle pressure but be careful not to cause pain and intensify the tension. Rub your scalp with circular motions, starting from the front slightly, moving to the back then change the direction.
Tap: Tapping is also a great way to promote hair growth. For achieving the best results, you can even use some essential oils (e.g., onion, bergamot, lavender, tea tree, etc.).
Rub with shampoo: You can massage while shampooing, pick a hair growth-promoting shampoo, and gently stroke your hair for several minutes.
Add scalp massaging into your daily hair care routine, and the payoff won’t make you wait long.
Does trimming promote hair growth? Trimming doesn’t actually speed up hair growth, but it helps keep your hair healthy without that stubborn split ends. In the absence of trimming sessions, the split hair tips can damage hair weakening the roots. For reaching your hair goals, irrespective of your hair type or texture, you should trim your strands several times a year. Remember that with thicker and shinier hair, it may seem to you that your hair is growing faster.
Can you imagine that achieving healthier hair depends on the regularity of using shampoos? Shampoos are striping hair from natural oils. Hence the overuse of them will leave you with weak, dry, and brittle strands. The shampooing frequency mostly depends on your hair type (thinner hair is said to be oilier than thicker hair and correspondingly requires more washing sessions). Fortunately, there are dozens of means for oily heads to go without regular washing. Dry shampoos can do the job for them.
Have you ever thought that water temperature can affect your natural hair? Both cold and hot water is good for hair washing. It is advisable to wash your hair with hot water when applying shampoo, as the hot water can remove the dust from your hair; in contrast, you should rinse with cool water and enjoy fantastic results as the cold water helps to strengthen hair roots and combat dryness.
Long gorgeous hair requires a lot of care. One of the annoying things about keeping your long hair in good shape is the struggle against knots and tangles. Silk pillowcases will help you kiss goodbye to annoying and time-consuming knots that can weaken your roots and increase hair loss. You wake up with softer hair without tangles and knots.
Dry and damaged hair is not a pleasant thing, but before blaming heat styling tools, figure out which tool is the best for your hair type. The multitude of these heat styling tools is designed, bearing in mind various hair types and textures. Excess heat can damage hair, but we can’t go without them at all. Instead, you should reduce the heating sessions and, importantly, find your heat level.
Stress and hair loss are strongly related to each other. High-stress levels can even lead to severe problems such as alopecia areata and telogen effluvium. You don’t want to have bald spots on your head. Relax and enjoy life. The outcome — magnificent tresses that echo vibrance and healthiness.
Time to switch to products with natural ingredients. Grab shampoos with natural ingredients, choose vegan hair dyes, avoid chemical hair treatments, and hair loss won’t be a problem for you.
The absence of the needed vitamins and minerals can also cause hair loss. Hence, to keep your mane's fantastic look, you need a diet with balanced nutrients containing vitamins A, B, C, E, zinc, iron, biotin, and protein: Eggs, fish, avocado, seeds, berries, meat, and bean.
Certain hairstyles can bring about hair loss. Experts don’t recommend holding hair tightly using clips, pins, and or other hair accessories as they can damage your hair, and as we all know, the damaged hair is more prone to falling out. So, fashionistas, the ponytail is excellent, but continuously wearing this hairstyle, you will weaken your hair follicles contributing to hair loss.
It is said that hair grows about 1cm a month. If your hair is 20 cm or more, think how old they are, and correspondingly some TLC. Though hair growth depends mainly on age and genetics, we can make efforts to get healthy hair that will grow faster and avoid hair loss.
1. Massage Your Scalp
Scalp massage — soothing, relaxing, stress-relieving. Do you know that there is one more thing that scalp massage can boast of? You nail it! It can foster hair growth. According to dermatologists, a scalp massage stimulates blood circulation, increasing the blood flow to the hair follicles and speeding up hair growth. You can visit a professional for massaging your scalp or do it at home, keeping in mind these simple tips:
Rub: Let your scalp feel your fingertips' gentle pressure but be careful not to cause pain and intensify the tension. Rub your scalp with circular motions, starting from the front slightly, moving to the back then change the direction.
Tap: Tapping is also a great way to promote hair growth. For achieving the best results, you can even use some essential oils (e.g., onion, bergamot, lavender, tea tree, etc.).
Rub with shampoo: You can massage while shampooing, pick a hair growth-promoting shampoo, and gently stroke your hair for several minutes.
Add scalp massaging into your daily hair care routine, and the payoff won’t make you wait long.
2. Trim Your Hair Frequently
Does trimming promote hair growth? Trimming doesn’t actually speed up hair growth, but it helps keep your hair healthy without that stubborn split ends. In the absence of trimming sessions, the split hair tips can damage hair weakening the roots. For reaching your hair goals, irrespective of your hair type or texture, you should trim your strands several times a year. Remember that with thicker and shinier hair, it may seem to you that your hair is growing faster.
3. Avoid Frequent Shampooing
Can you imagine that achieving healthier hair depends on the regularity of using shampoos? Shampoos are striping hair from natural oils. Hence the overuse of them will leave you with weak, dry, and brittle strands. The shampooing frequency mostly depends on your hair type (thinner hair is said to be oilier than thicker hair and correspondingly requires more washing sessions). Fortunately, there are dozens of means for oily heads to go without regular washing. Dry shampoos can do the job for them.
4. Rinse Your Hair with Cold Water
Have you ever thought that water temperature can affect your natural hair? Both cold and hot water is good for hair washing. It is advisable to wash your hair with hot water when applying shampoo, as the hot water can remove the dust from your hair; in contrast, you should rinse with cool water and enjoy fantastic results as the cold water helps to strengthen hair roots and combat dryness.
5. Keep Your Hair Tangle-free
Long gorgeous hair requires a lot of care. One of the annoying things about keeping your long hair in good shape is the struggle against knots and tangles. Silk pillowcases will help you kiss goodbye to annoying and time-consuming knots that can weaken your roots and increase hair loss. You wake up with softer hair without tangles and knots.
6. Choose the Right Heat Styling Tool
Dry and damaged hair is not a pleasant thing, but before blaming heat styling tools, figure out which tool is the best for your hair type. The multitude of these heat styling tools is designed, bearing in mind various hair types and textures. Excess heat can damage hair, but we can’t go without them at all. Instead, you should reduce the heating sessions and, importantly, find your heat level.
7. Avoid Stress
Stress and hair loss are strongly related to each other. High-stress levels can even lead to severe problems such as alopecia areata and telogen effluvium. You don’t want to have bald spots on your head. Relax and enjoy life. The outcome — magnificent tresses that echo vibrance and healthiness.
8. Say No to the Products with Harsh Ingredients
Time to switch to products with natural ingredients. Grab shampoos with natural ingredients, choose vegan hair dyes, avoid chemical hair treatments, and hair loss won’t be a problem for you.
9. Jump into a Healthy Diet
The absence of the needed vitamins and minerals can also cause hair loss. Hence, to keep your mane's fantastic look, you need a diet with balanced nutrients containing vitamins A, B, C, E, zinc, iron, biotin, and protein: Eggs, fish, avocado, seeds, berries, meat, and bean.
10. Change Your Hairstyle
Certain hairstyles can bring about hair loss. Experts don’t recommend holding hair tightly using clips, pins, and or other hair accessories as they can damage your hair, and as we all know, the damaged hair is more prone to falling out. So, fashionistas, the ponytail is excellent, but continuously wearing this hairstyle, you will weaken your hair follicles contributing to hair loss.
It is said that hair grows about 1cm a month. If your hair is 20 cm or more, think how old they are, and correspondingly some TLC. Though hair growth depends mainly on age and genetics, we can make efforts to get healthy hair that will grow faster and avoid hair loss.